Self sabotage slayers
Resources
Small beginnings can lead somewhere important.
Explore our resources and take your first step at your own pace.
You don't have to use it all at once, take what you need, leave what you don't.
Self-Sabotage Quiz
You know something is not working, but you are not sure why. This free quiz helps you explore the patterns shaping your choices, reactions and experiences, and find a helpful place to begin.
Visit the quiz landing page to take the quiz and download your free AcceptYou resources. No purchase is needed.
Taken the quiz already?
Choose a small, practical resource for the pattern that feels familiar. These free resources are Your quiz result starting point. Download what you need with each button below.
Overthinker
When thinking about the next step becomes harder than taking it, pause and ask: Do I Need to Decide This Yet?
Pattern Collector
Is This One Thing Becoming Everything? Pause when one difficult moment starts shaping how you see everything.
People Pleaser
What Do You Want? Make a little space to check in with your own wants and needs.
Perfectionist
What Does Good Enough Look Like? Take a small step towards deciding what is good enough for your moment.
Self-Doubter
Do I Need Information or Reassurance? Pause and consider what would actually help you move forward.
Looking for something else?
You do not need a quiz result to use a free resource. We have others you can use too.
Calm in the chaos
A separate, free practical guide to help you slow things down, clear some of the noise and work out what you need next.
No pressure to fix everything. Just a little space to find your feet and take one step at a time.
First Steps Resources
Ready to work with your pattern a little more deeply? First Steps are practical resources following on from you quiz resources. At £7 each, they'll help you deeper understand what is happening and choose a small next step.
Stepping Stones
Build on your understanding with focused tools for putting change into practice. Stepping Stones are £9 each, or £35 for the collection of five. Work at your own pace.
Planners & Trackers
Give your next step a little structure. Explore tools for organising what matters and making space to reflect, including the existing Choose Yourself Journal.
Turning Points
A space for course-based support: understand your patterns, reflect and practise a different response. Our first one launces in January 2027.
Communities
Begin with Accept You for free.
Community Hub is £4.99 per month and includes Accept You and gives deeper resources to further your understanding.
Beyond Your Patterns is £9.99 per month and includes both spaces, as well as diving deeper into how patterns affect real life, and gives support on how to navigate them. You'll also get money off of a range of paid resources.
Newsletter
Join for monthly reflections, encouragement, resources and thoughts from behind the scenes of Self Sabotage Slayers.
Personal Journeys
A future space for 1:1 support. Personal Journeys is not available yet. Begin with the other resources while this space takes shape.
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