Not sure where to start?

You don’t need to have everything figured out.
Have a look around and start with what feels useful to you.

Willow x

A little about us

Self Sabotage Slayers grew from the small habits, reflections and conversations that helped me to make changes in everyday life. This is a place to understand yourself, feel encouraged and take practical steps at your own pace.

TAKE THE Free QUIZ


Are you unsure about what’s holding you back, but you know something is standing in your way?

The Self-Sabotage Awareness Quiz helps you spot the pattern you’re most likely to fall into, whether it’s overthinking, people pleasing, perfectionism, self-doubt, or repeating what feels familiar.

This quiz isn’t about labeling you. It’s about giving you a helpful place to begin.

Understand your pattern and take your First Step.

TRY ONE FREE RESOURCE

You do not need to do everything at once. Choose a free AcceptYou resource for the pattern that feels familiar, or download Calm in the Chaos when life feels like a lot.

Explore the Resources page and try one small exercise. The paid First Steps and Stepping Stones collections are there when you want to go further.

CHOOSE YOUR NEXT STEP

Building a life that actually feels like yours

Start small. Try one resource, notice what feels useful and give yourself space to practise.

When you want to go further, the Resources hub will help you explore First Steps, Stepping Stones, planners and trackers, and Turning Points courses. Choose what supports your next step.

the membership

Join our Community

Begin with AcceptYou, our free community, for a place to build a more accepting relationship with yourself.

If you want ongoing support, Community Hub is £4.99 per month and includes AcceptYou. Beyond Your Patterns is £9.99 per month and includes both spaces, with deeper learning and tools.

Explore the communities and choose the level that fits you now. You are welcome whether you feel motivated or need a gentle place to begin.

Hear more from us

Every month I share reflections, encouragement, resources and thoughts from behind the scenes of Self Sabotage Slayers.

No spam. No pressure.

Just real conversations about real life.

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